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38
Dish Quantity Microwave output
setting in watts,
cooking time in min-
utes
Level Type of
heating
Tempera-
ture in °C,
grill set-
ting
Notes
Pot-roasted beef approx.1000 g 180 W, 80-90 mins 0 R160-170 Ovenware with lid.
Sirloin, medium rare approx. 1000 g 180 W, 30-40 mins 0 R180-200 Ovenware without lid. Turn
halfway through the cooking
time.
Boned pork without
rind, e.g. neck
approx. 750 g 360 W, 35-45 mins 0 R170-180 Ovenware without lid.
Boned pork with
crackling*, e.g. shoulde
r
approx.1000 g 180 W, 80-90 mins 0 R170-180 Ovenware without lid. Do not
turn.
Pork loin approx. 500-600 g 180 W, 35-40 mins 0 R180-190 Ovenware without lid.
Meat loaf approx. 750 g 360 W, 30-35 mins 0 H200-210 Ovenware without lid.
Chicken, whole approx. 1000-1200
g
360 W, 30-40 mins 0 Z230-250 Ovenware with lid. Place with
the breast side up. Do not
turn.
Chicken pieces, e.g.
chicken quarters
approx. 800 g 360 W, 20-30 mins 0 Z230-250 Ovenware without lid. Place
with the skin side up. Do not
turn.
Duck approx. 1500-1700
g
180 W, 70-80 mins 0 Z220-240 Ovenware with lid. Do not
turn.
Duck breast
Duck breast, 2 pieces
approx. 500 g
250-300 g each
180 W, 15-20 mins 0 Q3 Ovenware without lid. Place
with the skin side up. Do not
turn.
Goose breast, goose
legs
700-900 g 180 W, 30-40 mins 0 Q2 Deep ovenware without lid.
Do not turn.
Fish, scalloped approx. 500 g 600 W, 10-15 mins 0 Q3 Ovenware without lid.
Defrost frozen fish before
cooking.
* Make cuts in the pork rind.
Dish Quantity Weight Level Type of
heating
Grill setting Cooking time in min-
utes
Steaks, 2-3 cm thick 2-3 pieces approx. 200 g
each
1+3** Q3
3
1st side: approx.10-15
2nd side: approx. 5-10
Neck steaks, 2-3 cm thick 2-3 pieces approx. 120 g
each
1+3** Q2
2
1st side: approx. 15-20
2nd side: approx. 10-15
Grilled sausages 4-6 pieces approx. 150 g
each
1+3** Q3
3
1st side: approx.10-15
2nd side: approx. 5-10
Fish steak* 2-3 pieces approx. 150 g
each
1+3** Q3
3
1st side: approx. 10-12
2nd side: approx. 8-12
Fish, whole,* e.g. trout 2-3 pieces approx. 300 g
each
1+3** Q2
2
1st side: approx.10-15
2nd side: approx. 10-15
Toast 12 slices - 3 Q3
3
1st side: approx. 3-5
2nd side: approx. 2-3
Toast with topping 2-4 slices*** - 1+3** Q3 Depending on topping:
8-10
* Grease the wire rack first with oil.
** Slide the wire rack in at level 3 and the glass tray at level 1.
*** Toast the slices of bread in advance.
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